Taiwan's First UTMB, the Frenzy and the Shock of 'Ice': XTrail Kenting by UTMB Race Report
For trail runners, overseas races are always a special stage where the "longing for the unknown" and "anxiety about finishing" intersect.
JOURNEY
THROUGH
ASIA
No competition, no rush. Feel the Asian breeze and run like a traveler. A trail web magazine for weekend adventures and delicious detours.
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To Truly Understand Japan's Third Trail Running Boom — A Research Report
The phrase 'Japan's Third Trail Running Boom' has been appearing more and more frequently. Media coverage paints a bright picture: lotteries with four-times oversubscription for popular races, international brands opening flagship stores one after another, young mountain runners featured in fashion magazines. And yet, long-running local races are quietly folding, volunteers are nowhere to be found, and aging organizers have no one to pass the torch to.
Awakening the Body with Primal Movement My Experience and Its Benefits
\"Primal Movement\" is effective for alleviating stiff shoulders and back pain caused by desk work, and for improving running performance. This article introduces the appeal of this method, which helps regain natural human movement, along with five specific movements and the author's personal experience.
How to Use Generative AI in Running
An account of using generative AI as a virtual running coach for advice on form improvement and injuries. Introduces practical applications for recreational runners, including daily log analysis and specific drill suggestions.